THE FELDENKRAIS METHOD®

The Feldenkrais Method ® What is Feldenkrais? Feldenkrais therapy uses the neuro-plastic ability of the brain to learn and change habits of muscular use.  It increases awareness leading to a more functional, co-ordinated, and easier way of moving.   The Feldenkrais Method® was developed by Moshe Feldenkrais using the underlying principles of physics, neurology, psychology, physiology and early … Continue reading THE FELDENKRAIS METHOD®